Tag

trauma

2 entries on I Had This Dream connect to trauma. They are listed below, organized by kind.

Articles

Nightmares: Their Meaning and How to Work With Them
What nightmares are, why we have them, and what actually helps. A guide to nightmare interpretation, Imagery Rehearsal Therapy (IRT), lucid dreaming therapy, and when to seek help — with citations.
What Recurring Dreams Mean — and How to Work With Them
Why the same dream comes back. How psychoanalysis, Jungian psychology, and modern sleep science explain recurring dreams. With concrete steps to listen to a recurring dream and let it complete.