Contact
Get in touch.
Corrections, citation requests, partnership inquiries, press — write to hello@ihadthisdream.com.
If you've found a factual error in an entry, a missing source, or a section that should have a "when to seek help" note and doesn't, we want to hear about it. We respond.
Crisis support — please don't write to us first
We are not a crisis service and we cannot respond fast enough to be one. If you're in distress or having thoughts of self-harm, please reach out to one of these resources right now:
- U.S./Canada: dial or text 988 (Suicide & Crisis Lifeline).
- U.K./Ireland: Samaritans — 116 123 (free, 24/7).
- International: the Find A Helpline directory lists vetted services in 130+ countries.
- Therapy in your country: WHO directory.